Background

If you’re new to kratom, it’s understandable to be confused due to this brave new world you’ve entered. Kratom is a plant that’s consumed by drying the leaves and eating or brewing into a tea. Originating in Southeast Asia, the plant has been used to help with a range of issues:

• Anxiety 
• Depression 
• Low energy 
• Muscle pain

Kratom benefits can vary depending on the color of its leaf’s vein. This is due to the chemical composition found in the plant, which can alter the vein’s tinge and provide different boosts to the body’s internal systems. Typically, kratom leaves can be found in three varieties: green, red, and white.

Green Kratom Strains

Green strains provide a kick of energy and can boost mood. They are also found to be slightly more potent than other strains, with the intended effects emerging within 15 to 20 minutes of ingestion. (Of course, the amount and specific strain you use will also determine its potency).

Borneo kratom is a popular green strain. Its high concentration of 7-hydroxymitragynine helps to reduce anxiety, chronic pain, and sleeplessness. More recently, this strain has also found popularity in those suffering from opiate withdrawal.

Bali kratom is another common green strain. Like it’s Borneo brethren, Bali kratom eases anxiety, pain, and stress. However, it comes with the added potential benefit of helping users gain or lose weight. Be aware that the effect can change from person to person, so make sure to try it out before committing to a weight loss or gain strategy centered strictly around Bali kratom.

Red Kratom Strains

Red strains are compared to CBD oil due to their ability to help you unwind and relax. Some red kratom consumers also report feeling a comforting send of euphoria after using red kratom strains.

Borneo kratom also offers a red strain favorite, in addition to its popular green strain variety. However, the red strain, due to is differing chemical makeup, will suit those looking for relief from chronic muscle pain and may not contain the stress-reducing and mood-boosting effects of its green counterpart.

Indo kratom’s long-lasting effects have made it a favorite among pain sufferers and perhaps the best kratom strain for overall pain reduction. It also contains some mood-enhancing properties and works well as a sleep aid. Because of its ability to help you rest, it shouldn’t be used as an energy source to get you moving.

Malaysian kratom is another strain with reported pain-reduction benefits. It can also sedate, relax, and help promote a calmer sense of well-being. Users also report a sense of mental clarity and, despite its sedating effects, a feeling of well-balanced energy after consuming the red Malaysian strain.

White Kratom Strains

If you’re looking to focus, then white kratom strains are for you. Considered a nootropic, this strain can reportedly give you the energy and focus needed to accomplish significant tasks.

Thai kratom’s white strains are perhaps the best to combat depression and fatigue. Users report feeling confident, motivated, and stimulated. Most likely due to the strain’s unique alkaloid content, white Thai kratom users find this strain to be an effective nootropic.

White Vein Indo kratom is perhaps the best strain for those seeking an increase in energy and a decrease in muscle pain. Its long-lasting effects can keep users going even in situations where they’d typically need to crash.

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